Session 22 features our first overseas guest, Performance Coach, Jenny Truman. Jenny specializes in confidence and mental strength for better sports performance. Based out of the UK, Jenny has worked with top professional and amateur athletes. We believe this episode will benefit any student-athlete that wants to learn more about the mental aspects of their sport.
In this particular episode, you will learn:
- What Jenny’s “aha” moment was that ultimately drove her to switch her career as an attorney, to one as a sports psychologist.
- What kind of effect media and the online community have on athletes.
- Jenny also discusses how she helps athletes deal with different types of pressure.
Getting to know you:
- Favorite songs/artists: Happy / River Deep Mountain High / Bailando
- Most famous person in contact list: Adrian Newey – Formula 1 driver/designer for Red Bull Racing
- Favorite quote: “It’s not whether you get knocked down, it’s whether you get up” Vince Lombardi
- Little known fact: Jenny has the most adorable cockapoo – Ted
- Favorite web-based sites/tools: Google for research, Twitter, and chat rooms to keep up with her favorite team; Aston Villa
How to get in touch with Jenny:
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