TCS 006: Brian Reynolds MS., CSCS Strength and Conditioning Coach

Session #6 features an interview with Brian Reynolds MS., CSCS, and owner of Thunder Sports & Fitness.

In this particular session you will learn:

• At what age, a student-athlete can begin strength training
• Sports specificity
• The importance of rest
• Brian’s ‘big message’
• Common injuries
• Brian’s superpower wish
• Why strength and conditioning starts from the neck up

Brian’s Recommendations:

Books:  Unlimited Power

Quotes:  “The will to win is not nearly so important as the will to prepare to win” ~ Vince Lombardi

“Things don’t just happen. They are made to happen” ~ John F. Kennedy

Favorite tools:  Email, Skype and Youtube

Other mentions:  Dr. Avery Faigenbaum

How to get in touch with Brian:

Website:  Thunder Sports & Fitness

Email:  thundersportsfitness@yahoo.com

Tackling College Sports Podcast subscription links:

iTunes:  https://itunes.apple.com/us/podcast/tackling-college-sports-resource/id972755246?mt=2

Stitcher:

http://www.stitcher.com/podcast/tackling-college-sports/

Be sure to check out our website, other podcasts, and blog posts.

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